Posts Tagged ‘alkalize’
Fun with Fruits and Vegetables! ? Living Green Drink: Celery-Cucumber-Pear-Cilantro-Coconut Water
Vegetable Juice Recipes *
Raw Vegetable Diet *
Free Juicer Recipes *
Raw Food Weight Loss *
Vegetable Juicing *
Your love & support for the liferegenerator is infinitely appreciated: http://bit.ly/1HBxQC
* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 1 Cucumber*
— 1 Pear
— 2 bunches of Cilantro
*unpeeled if organic, peeled if inorganic
* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j
— 2) Run the rest of the ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 3) Blend vegetable juice and coconut waters together, adding ice if desired, and enjoy!
* I n s p i r a t i o n *
— Adding the pear into this standard recipe gives it a whole new sweet & delicious twist, doesn’t it? I love celery because it’s inexpensive, tasty & has a lot of live force energy! And cucumbers are very hydrating for your body! Cilantro detoxifies heavy metals from the body. If some of you have a ‘reaction’ to cilantro, you might want to consider the possibility that it is because it is *detoxifying the heavy metals from you, so you therefore need it the most!*
— We want to thank you again for the donations we have received; it means the world to us, and we are able to stay afloat now, so thank you! For those of you who cannot donate, do not worry about it!! Really! Do not waste time with guilt. We appreciate the donations received, but we appreciate each of YOU just the same, whether you donate or not. Really! It is each of your life force energies that our souls get our energy from…which we then of course give right back to you! Beautiful, right?
— I want to formally apologize about how my ego has slipped in and unconsciously judged other raw food teachers, especially those who are excellent teachers about all the super foods and their benefits, as well as all the amazing raw food chefs who make all types of raw foods, be they low or high fat. I want everyone to have a good time with their health! There’s a place for all types of foods while on our journey. Everything is relative, everyone has their own personal things going on, and everyone has different goals and are at wildly different points in their life. I respect everyone.
— But…this still doesn’t change the fact that I personally still believe (at least for me) in the simple power of fruits & vegetables, so I’d like to be more like a “Fruit and Vegetable Teacher,” than a raw food teacher. What do you think?
— Re: those calling me “too skinny.” Yes, I am skinny! But so what? Because let me tell you about when I was BIG: I was 200 lbs of solid muscle & I could squeeze your head like a grape…but HOW was I able to be so “big” and “strong”? Steroids! And a high meat and dairy diet, along with all kinds of crazy protein powders. And at the end of the day as I was suffering from “roid rage,” I would have to drink tons of beer and smoke tons of pot in order to come down. Plus, I regularly did all kinds of other crazy drugs, like ecstasy, LSD & cocaine. SO…I was absolutely and totally miserable! I was suicidal. I was clinically depressed.
— So today, if I am “skinny,” but totally sober from drugs & alcohol, eat healthfully, & am happy to be alive, do you really think it matters if I am called skinny? Besides, if you want to see REAL skinny, then you should see me *before* I got into bodybuilding. That was REAL skinny, with no muscle at all. You could say I have the “skinny” gene, so if it wasn’t for me working out or lifting any weights now, I would be even skinnier, w/ almost no muscle tone. I have a super-fast metabolism too…another reason why I have to eat such large salads!! It would be very, very difficult for me to get “big.” It would literally take me going back on steroids again. So let me take a poll…should I get back on the roids? 
— OK, so I’m happy to be alive! And I may be a little rough around the edges at times, but I grew up with primarily with just my Dad & my brothers & as you know from past vids, we all had a pretty rough time growing up. I’m just thankful to WANT to be alive today, as for so many years I simply wanted to die. So hopefully everyone can just be chill with me being a crazy skinny dude who is passionate about his fruits & vegetables & how they might be able to help others too…for I sure don’t want to go back to being a big, bulky drug-addicted angry person. Heck, no!
— So let’s bring on the LOVE, let’s bring on the FRUIT, let’s bring on the VEGGIES, let’s bring on the FORGIVENESS and most importantly, let’s bring on the fun.
— Eat and drink your fruits and vegetables, my friends! Because I love you. And I love to see you loving you too. 
? You Like?…then Please Subscribe! ?
? Friend me on Facebook! http://bit.ly/1acIhU ?
Love, Dan
Duration : 0:9:11
Green Smoothie Challenge – Banana and Berry Recipe
This is my favorite smoothie from the 14 Day Green Smoothie Challenge. (www.greensmoothiechallenge.com)
Banana & Berry Green Smoothie
- 1 Banana
- 2-4 Strawberries
- 2 Cos Lettuce Leaves
- handful of Baby Spinach leaves
- 1 glass of water
(optional – ginger, mint, health powders, Udos oil)
Put into a blender and then drink (unfiltered). It’s chewy but so good for you!
For more on green drinks go to:
http://OrganicLivingLifestyle.com/
Duration : 0:3:48
Alkaline Diet : Alkalize Your Body and Regain Youthful Vitality!
http://www.alkalizingdietsite.com Alkalize your body and regain youthful health and vitality in just 3 days! An alkaline diet is the ph miracle that gives you the acid alkaline balance your body needs.
Duration : 0:0:28
Free Juicer Recipes * Living Green Drink Recipe * Juicing for Weight Loss *
Breville Juice Fountain Elite *
Vegetable Juicing Recipes *
Fasting Juice Recipes *
Juicing for Health *
Free Juicing Recipes *
? Celery Cucumber Cilantro Juice Recipe
made with Thai Young Coconut Water ?
* I n g r e d i e n t s *
— 2 Thai Young Coconuts (Coconut Water)
— 1 head of Celery
— 1 bunch of Cilantro
— 1 Cucumber
* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j
— 2) Run celery, cucumber & cilantro through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 3) Combine juice & coconut water together and add ice, if desired
— 4) Enjoy!
* I n s p i r a t i o n *
— Cleaning your juicer can be quick and easy! Watch how I make this juice recipe, clean my juicer, and put it back together, all in under 5 minutes.
— Be careful about becoming too nit-picky with how you approach healthful eating. If your tripping, then your slipping!
— Follow your gut intuition and go with the power of the field. Sometimes it knows what to do, better than you “think” you do.
? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!
? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
Duration : 0:9:56
Acid Alkaline Diet Foods * Alkaline Foods *
The foundation of all alkaline diets is to of course alkalize the body by consuming alkalizing foods! I personally have found that green juice is the best way to alkalize your body and feed your cells with fructose… ONLY the type of fructose that one would find in the form of whole, juiced or blended tree-ripened fruits. The extracted & processed form of fructose that you might see listed in processed foods is NOT a healthy choice.
Don’t be afraid to ask the produce manager at the store to sample the fruits before buying them, so you can make sure they are good. They will gladly allow you to do this… especially if you are nice!
Prioritize on being able to afford high quality food for yourself, as you are worth it! It is much better to spend money on building healthy, functioning cells for your own body, instead of later having to pay even more in doctors and hospital bills!
You will be removing obstructions that potentially had been clogging up your thyroid gland, adrenals, thymus gland, and your heart… which all could have experienced some calcification with hydrogenated oils, starchy carbohydrates, spices & food additives which are really just acidic chemicals! These chemicals might stimulate in ways that temporarily feel good to your taste buds & your energy level, but they also create scarring inside the body’s tissues… which then leads to inflammation… & then potentially to what is known as a ‘disease.’
In the raw food paradigm, we seek to put out the fire of the acidic chemicals that caused the inflammation, by 1) ceasing to consume unnatural acidic foods and additives which are perceived as foreign matter to your body, as well as 2) regularly bathing your cells with alkalizing fruits, vegetables & green juices.
In contrast, the allopathic paradigm views the resulting ‘disease’ that arose from the inflammation as this ‘thing’ that somehow came over out of nowhere and afflicted you… so their approach would instead include things like the suppression of the symptoms of inflammation, but not actually reducing the acidic causes of the inflammation to begin with, as well as surgical removal of organs and glands that they view to be ‘acting up,’ but are really just hanging on for dear life while being bathed with the acidity of the standard american diet!
If one removes the acids & adds the alkaline foods in its place, the so-called ‘disease’ will seem to magically disappear… but really there was no ‘disease’ to begin with! Your body is just always doing the best that it can, given the environment that you put it in & the substances that you put into it, via what you eat, drink & what you put on your skin.
So… use fruits, vegetables & juices to put out the fire in your body!! You will be very glad that you did.
Then, allow the antioxidant & astringent properties
of the fruits & veggies to naturally cleanse your cells
& open up the lymphatic system, which is opening up so that it can get those old, unhealthy cells & acidic toxins out!
SO….to aid your lymphatic system in doing its job, it is VITAL that you EXERCISE… yes… exercise!
You can try such things as:
* rebounding (jumping on a mini trampoline)
* yoga
* walking
* jogging
* cycling
* aerobics
* jumping jacks
* skipping
* anything to get your body moving, your lungs breathing, & your heart pumping!
Whatever form of exercise you decide upon, there is one vital ingredient for all of them… OXYGEN! So go outside & BREATHE that fresh air in & out…
Just as a fire requires oxygen to do its job and burn away the old trees in the forest, so too does your body REQUIRE oxygen to both utilize whatever you eat & drink, AND burn away & get rid of old, unhealthy cells, cancerous cells, tumors, & discharge your body of any retained acidic toxins that it had been holding onto for maybe even your entire life.
If the thought of exercise sounds too overwhelming for you, well… please erase that thought! As if all that you can do right now is walk a block or two down the road, then THAT is what you are going to do today for yourself! You have to start somewhere & it might as well be right where you are!
Please, do yourself a favor and…
Have faith.
Have courage.
Have hope.
Or at least plant the seeds
of faith, hope and courage,
if that is all you can do today.
This is NOT about some passing health trend, diet, supplement or fad. This is about TRUE, lasting health… your birthright… as well as complete cellular renewal for EVERY cell of your body.
GO *ALL* THE WAY!
I believe in you.
Do you?
I think you do.
Love, Dan
.
? You Like? …then Please Subscribe! ?
Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!
? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
.
Duration : 0:10:0